My Hair Routine

Shelly's Haircare Routine 

1. I wash the roots of my hair every other day using The Clean Beauty Lab shampoo and conditioner. I probably wash my whole head 1-2 times a week. I never towel dry my hair. I may squeeze the ends to get some water out but I never put my hair up in a towel - I find this to be drying to the hair. 

2. I put Apple Cider Vinegar (Braggs) in a spray bottle and keep it in the shower. About once a week (on a full hair wash day), I spray it all over my roots and tips right after rinsing out my shampoo. I apply conditioner and let it sit on the hair for about a minute before rinsing everything out. I have a Wet Brush that I use in the shower to get all the tangles out when I'm finishing up. 

3. I stimulate my scalp with a Gua Sha comb as often as I can. Stimulating circulation helps the hair grow more because hair follicles require adequate blood flow to the roots. 

4. I take Agent Nateur's Holi(mane) Marine Collagen every morning blended with my Supergreens Elixir from Kroma Wellness. Marine collagen is superior to bovine collagen because it's typically sourced better and provides a wider range of benefits (like targeting all types of collagen in the body, not just joints). I also take Royal Jelly every day. This is an ancient beauty food that I swear by. 

5. My favorite hair oils are Joon Saffron Hair Elixir and Agent Nateur's Holi(locks). I use the Joon Saffron oil when I'm styling (I apply when the hair is damp and then either let it air dry or I blow dry), and I use Holi(locks) when I'm doing my scalp stimulating ritual at night before bed. I will often braid my hair on nights I use that oil so that my scalp and hair shafts can stay moisturized all night long. 

6. I do reflexology on my stress points about once a week. This helps the hair grow strong by relaxing the nervous system and helping all organs and systems in the body function better. I have reflexology classes in my Skin Within Studio! If you click here I also have basic face maps that can help get you started. 

7. This is my favorite dry shampoo!