
What is Facial Massage? How do I do it?
With regular practice, facial massage stimulates the skin’s natural detoxification process, which helps clear acne and brighten the complexion. It’...
Read moreRecently, friends who have known me for a long time have asked, "how does your skin look better now than it did 15 years ago?" It's true, in my lat...
Read moreLymph flows in one direction: toward your heart. Because it is not propelled by a master pump, it relies on the pulsing of nearby arteries, skeleta...
Read moreSeaweed, seawater, phytoplankton, and marine algae are starting to take their rightful place as vital and irreplaceable ingredients in the sk...
Read moreOur bodies are designed to naturally restore themselves -- ridding itself of toxins, regenerating dead skin cells into new ones, fighting viruses… ...
Read moreWhat is Face Yoga? The face reveals so much information about who we are as individuals. Ancient Chinese practitioners used to diagnose and trea...
Read moreDo you know the difference between skin type and skin condition? Most people are unaware that there even IS a difference, which can cause a lot of ...
Read moreAlthough my routine can vary from day to day, here is what a typical morning looks like for me!
Read moreMoisturizer Wisdom For me, a good moisturizer hits these 3 points...
Read moreHave you ever had to wash a greasy pot twice just to remove all the grime? Have you ever had such incredibly chapped lips that after globing on va...
Read moreWhy Beauty? True natural beauty has been prized by men and women alike since the beginning of time. Songs have been sung of it, wars have been ...
Read moreWhat is the Lipid Barrier and Why Should I Care? One of the most commonly misunderstood functions of the skin is the lipid barrier. In fact, many ...
Read morePigmentation is a tricky and complicated issue. Lately, I've seen a lot of "one size fits all" approaches to treating dark spots when the tru...
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