
The Aging Edit - 3 Biggest Questions
Why do we get wrinkles? The short answer…. Breakdown of structural proteins (collagen, elastin, and connective tissue) Repetitive muscle m...
Read moreWhen we drink water, it goes to the most vital organs first: the brain, kidneys, liver, lungs, etc. These are the organs that literally keep us al...
Read moreLED Therapy is one of the most scientifically backed skincare treatments on the market and is loved for its wide range of healing benefits – includ...
Read moreWHAT IS SIBO? In case you haven’t heard of SIBO, it stands for Small Intestinal Bacterial Overgrowth and it’s a relatively common condition, though...
Read moreWe are vibrational beings, and what we emit will find resonance in our world. Loving yourself unconditionally is a powerful way to align with and a...
Read moreThis topic is considered “controversial” by some, and is still an ongoing conversation. However, the research conducted on EMF and its effects on t...
Read moreIncluding a nutrient rich facial oil in your skincare routine is your key to balanced, healthy, and glowing skin. However, layering it in with your...
Read moreHaving dry and sensitive skin is very common, especially around winter time due to the harsh temperatures and drying indoor heating. Having a weake...
Read moreShelly's Haircare Routine 1. I wash the roots of my hair every other day using The Clean Beauty Lab shampoo and conditioner. I probably wash m...
Read moreIf you have a big event coming up and you need your face to look firm, lifted, and clear, then doing these things below will be worth the effort: ...
Read moreVideo of my morning routine here! Toothbrush - I love this toothbrush so much, my teeth and mouth feel SO clean after. If you're looking for the...
Read more